The determinants of sleep effectiveness: a survey study in young adult Turkish population

Aim: In this study, we aimed to reveal the major parameters and sleeping habits such as sleep onset, duration, frequency of night awakenings on in a healthy active population.
 Material Method: This survey study included total 1033 volunteer participants, The form demographic data age gender, questions about quality quantity measure effectiveness via both subjective objective assessment. addition, among questioned conditions, those that could be associated with having problems were determined logistic regression analysis. 
 Results: Of all 38.2% experienced related sleep. duration was reported 8 hours by 31% participants. COVID-19 pandemic affected patterns 66.9% Age (p=0.007), gender (p=0.038), falling asleep immediately when going bed at (p